Happy April! Can you believe it is already Spring? This time of year in Southern California is absolutely stunning, from lazy days soaking up the sun at the beach to delectable restaurants, local farmer’s markets and outdoor activities, what is not to love?! Very little as it is a true gem of a place to live, but it does come with one minor “flaw” shall we say….beaches + sunshine = year around bathing suit attire. A little intimidating wouldn’t you say especially after emerging from a long Winter hibernation and splurging on holiday meals? Not to worry, life is a constant teacher of balance and here at Vitalia we are proponents of balance & pleasure, not perfection.
Alright, so what’s the solution here? We’ve been thinking about how we can best help you to kick-start your healthy lifestyle goals into action, and would love to have you join us in a 14 day PaleoCleanse starting on Saturday May 14th from 3:30-5pm!
Are you ready to transition from Spring to Summer feeling lighter and leaner yet a busy schedule has you feeling hesitant? Are you thinking Paleo means meat eaters only welcomed? Click here to learn more about our Spring Cleanse.
In Blossoming Health, Drs. Wolf, Stanclift, Juliana and Shawneea